NUTRITION BLOG

nutrition blog

174,203 Ways to Measure Health (Besides the Scale)

It’s hard to find hard-and-fast statistics on this one, but we’re pretty sure that most U.S. households have at least one bathroom scale. One Canadian study reports that 40% of people weigh themselves … [Read More...]

WORKOUT OF THE DAY

daily wod

Chipper

On Saturday August 23, we will be hosting an Olympic Lifting Seminar at CFS (South Plainfield). If you are interested in improving your snatch, clean or jerk then this is for you! JP Nicoletta, a USA … [Read More...]