NUTRITION BLOG

nutrition blog

Pumpkin Granola

Pumpkin Granola by Paleomg.com Ingredients ½ cup sliced almonds ½ cup pumpkin seeds (pepitas) ½ cup pecans, chopped 8-10 dried dates, pits removed, then chopped ½ cup pumpkin … [Read More...]

WORKOUT OF THE DAY

daily wod

Partner up in South Plainfield!

Schedule Reminder:  Yoga is cancelled this morning. All classes are in South Plainfield today! --- Warmup: Stretch WOD: Partner up! Complete the following for total … [Read More...]