NUTRITION BLOG

nutrition blog

And the winner is…

Participants of the 30 day challenge were given points based on their nutrition, food logs, WOD attendance, water intake, sleep, and before and after pictures. While weight loss during this challenge … [Read More...]

WORKOUT OF THE DAY

daily wod

Friday Night Lights “15.2”

Friday Night Lights: Starts at 6pm. All are welcomed to come hang out, support, and cheer on our fellow Stealth athletes. BYOB. ----- WOD: Every 3 minutes for as long as possible … [Read More...]