UPDATE- Open gym from 4-6pm

UPDATE: We will have OPEN GYM from 4-6pm today in New Brunswick. All other classes are cancelled for tonight including Fundamentals. 

For those of you who can’t make it in, we have an @ home WOD available below.

Home WOD:


  • Burpees
  • Air Squats
  • Situps

*Post scores to comments


  1. Marshall Lane says:

    17:59 — definitely tougher than it looked!

  2. Julia Masciandaro says:

    19:03! It definitely kicked my butt.

  3. Carolyn Garcia says:

    26 minutes
    Need work on sit-ups grrrrr
    Thanks 🙂

  4. 16:32, hm I’m usually dead last in anything FT

  5. 19:30